To live as your most awake self-demands presence, commitment, and practical skills for stepping beyond your habitual responses.

This class explores teachings and practices for waking up, moment by moment, based on the wisdom of the tantric masters of Kashmir Shaivism. We’ll look at the different types of enlightened experience, and work with self-inquiry, meditation, contemplation and for those who want it, partner work to help you shift your energy from stuck states to awake states, tune into your awakened Self, and find your own best doorways to enlightened presence.

The course includes three 90-minute lectures in mp3 format, guided meditation, and weekly guidance for personal practice.